SERVICES

  • Weekly Meal Plan

    1 hr

    30 US dollars

  • Meal Prep (In person or Virtual)

    In home customized meal prep assistance for a week of healthy eating

    1 hr 30 min

    $150 per hour

  • 3 Month Nutrition & Fitness Coaching

    Coaching Program designed to help you reach your specific goals

    30 min

    $250 per month

  • Corporate Wellness

    Boost morale, improve the mental & overall health of your employees

    1 hr

    Contact for pricing

  • Personal Training

    50-minute full body strength training

    1 hr

    Contact for details